Mind Ur Mind: Lyna Ndagire Kawalya, Talks About Mental Health and Nutrition.
On the 18th of November, Afrokanist Magazine will be holding an event on Depression and Healing, the aim of the event is to highlight the importance of addressing Mental Health and to challenge common misconceptions about depression and anxiety, to offer support in identifying common triggers and to provide professional answers to all of your questions regarding depression and anxiety.
Lyna Ndagire Kawalya is a Health and wellness representative, she has battled with depression since her early teens as well as anxiety and bipolar to the point of being medicated. It wasn’t until she was into her 20’s that she was able to seek alternative methods outside of pharmaceuticals to help her deal with it, she researched the links between mental health and nutrition, she changed her diet to plant based and had great results, medication free for two years now.
Lyna is now a successful business woman, she has helped and supported lots of women and men into a healthier affordable lifestyle. Lyna will be available at Mind Ur Mind event, she will be speaking to our audience about health eating and alternative holistic care for depression and anxiety.
The event will be hosted by Business Management, Business Strategist and Content Marketer Mariam Tijani and Founder and CEO of Afrokanist Magazine, Editor , Digital Marketer, Content creator and Photographer Abiola Balikis Bankole.
Place: 198 Gallery
Address: 198 Railton Rd Herne Hill London SE24 0JT
Activities: Panel Discussion
Focus Groups: Men and Women
Parking/Travel details:198 is located at the junction between Railton Road and Hurst Street
Train: Herne Hill
Buses: 322, 196, 3, 37, 201, 68, 468 to Herne Hill
There are two parking bays less than 10 metres from the building on Hurst Street, provided for the disabled. There is pay and display parking on the surrounding streets. The building is accessible to wheelchair users with disabled and baby changing facilities.
See you all on the 18th November and for more info please contact firstname.lastname@example.org.